- it’s easy to make
- it’s low calorie
- it can be batch frozen for easy microwave meals later
- it’s delicious.
The recipe I use is based on something the Change4Life healthy eating initiative you may have seen advertised with the little Plasticine family. Whilst I can imagine a lot of people roll their eyes at a government initiative to tackle obesity the recipes are actually easy, tasty and healthy. A discussion about national and individual health is probably for another post but for now I’ll just say the site is worth checking out.